Any ache in the body especially muscle and joint pain becomes a limitation to perform daily tasks and hampers the quality of life. Every person, irrespective of age and occupation has physical tasks to do on a daily basis. These could be household chores for a housewife, walking and standing for a factory manager, personal tasks for an old grandmother, weekend cricket game for a corporate professional, etc. Similar to an athlete, every person has a potential for getting injured during any of these tasks and would definitely want to be pain free at the earliest to lead their normal lifestyle again. Often, people also develop pains arise due to a faulty posture, biomechanics or muscle imbalance rather than an injury. Because these are subtle and go ignored, these tend to become chronic or longstanding pains. I look into the cause of these pains like mentioned above and advise treatment from that perspective to achieve pain relief. Often, there is an interplay of medical issues in addition to orthopaedic issues which is best evaluated by a doctor to achieve complete cure.